MG Massage
massage for you in Amsterdam
Hi, I'm Maks,
I'm massage master.
I will help you relax or tone your muscles.
I work at home, I have a dedicated office to work quietly and safely.
Before our meeting, please read the "IMPORTANT" section.
Before our meeting, please read the "IMPORTANT" section.
HOW DOES MASSAGE AFFECT THE HUMAN BODY?
Given the pressures of modern lifestyles and the emergence of stress-related illnesses, massage is becoming increasingly important in everyday life. Back and shoulder pain after a full day of working at the computer; aching leg muscles after heavy physical exertion; circulatory problems from a sedentary lifestyle are all part of "adulthood."
During the massage, the innate sources of vital energy are renewed. This is especially important in today's world, where stress is becoming the root cause of many serious physical and mental illnesses. Stress is a natural part of life, and in small doses it can even be beneficial, but if exposed to it for a long time, a person is deprived of health and energy. Stress can also reduce your natural immune defenses and prevent them from actively fighting disease. Constant exposure to stress can result in anxiety, depression, lethargy, insomnia and panic attacks. Already no one doubts the beneficial effect of massage in the fight against these unpleasant symptoms of stress.
MY SERVICES:
RELAX MASSAGE- Swedish massage - lymphatic drainage and relaxation techniques
- rest after a working day or effectively relieve muscle tension
- high-quality rest during the massage will give a surge of energy throughout the body
SPORT MASSAGE- based on the techniques of classic Russian massage
- I work out the muscles from the clamps for a high-quality result in training in the gym
- healing the whole body, getting rid of pain syndrome
MY MATERIALSI use natural coconut oil without artificial flavors
ADDITIONALLY- you can always use the shower and toilet
- you do not need to take a towel or sheet with you
price-list
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this time is suitable for deep work with only one area: only the back or neck-collar area, legs or arms.
this time is suitable for working with the whole body
this time is enough for a deep immersion in the practice and for complete relaxation
IMPORTANT INFORMATION
it is not always possible to use the massage service
My services can only be used from the age of 18.
The services I provide are not physiotherapy treatments.
By agreeing to a massage with me, you confirm that you have no medical contraindications for the practice.
The services I provide are not physiotherapy treatments.
By agreeing to a massage with me, you confirm that you have no medical contraindications for the practice.
General contraindications for massage:
If you have any questions, be sure to write to me and I will try to help you.
- viral and bacterial infections
- heat
- severe vascular disease
- oncology
- skin diseases
- blood diseases, thrombosis
- inflammation of the lymphatic system
- fever, flu, infectious diseases
- poor general health
- extreme fatigue / exhaustion
- alcohol and drug use
- exacerbation of hernias
- severe pain syndrome
- phlebeurysm
- trauma
- inflammation
- open wounds
If you have any questions, be sure to write to me and I will try to help you.
Maks Garbo
your masseur
In 2020 I moved to Amsterdam and I live here with my family.
I am a Gestalt psychotherapist by education, but a year ago I decided to connect my life with massage practices. I graduated from the school of Russian classical massage in St. Petersburg and at the moment I am a student at the School of vector massage and soft practices.
I believe that through touch you can open a new world and get not only pleasure, but also healing of the soul and body.
I am a Gestalt psychotherapist by education, but a year ago I decided to connect my life with massage practices. I graduated from the school of Russian classical massage in St. Petersburg and at the moment I am a student at the School of vector massage and soft practices.
I believe that through touch you can open a new world and get not only pleasure, but also healing of the soul and body.
COVID policy:
- Don't book an appointment if you're experiencing any symptoms or have been asked to isolate in the past 14 days.
- Don't book an appointment within 14 days after your arrival from abroad.
- Upon arrival, use the bathroom to wash your hands.
- I have disposable face masks available for both of us. You do NOT need to wear a mask during the massage.
- Before your arrival, the room will be sanitized.
- Cash is still acceptable as a means of payment.
- If you feel unwell, even on the day of the appointment, you can cancel - it's no problem.
- Extra informationI have been fully vaccinated and had a booster at January.
Contacts and Location
I may be busy for a call, so write to me on WhatsApp Telegram or Instagram. You can also leave your message here.
Contact
+31 63 439 10 14
mgmassagenl@gmail.com
mgmassagenl@gmail.com
Address
Frans Halsstraat 33 3
1072 BK Amsterdam
1072 BK Amsterdam
Registration
KvK: 82510172
Btw: NL003692286B50
Btw: NL003692286B50
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